Stay Active, Stay Healthy with Google Fit: Activity Tracking
Google Fit: Activity Tracking is more than just an activity tracker; it’s your personal health coach, designed to help you achieve a healthier and more active lifestyle. Collaborating with the World Health Organization (WHO) and the American Heart Association (AHA), Google Fit: Activity Tracking introduces Heart Points, a new activity goal that aligns with recommended guidelines for heart health.
Earn Heart Points for Every Move
Every minute of moderate activity, like brisk walking, earns you one Heart Point. More intense activities, like running, double your points. Aiming for 30 minutes of moderate-intensity exercise five days a week can significantly reduce your risk of heart disease, improve sleep, and boost your overall well-being.
Track Your Workouts Effortlessly
Whether you’re using your Android phone or a Wear OS by Google smartwatch, Google Fit: Activity Tracking automatically tracks your workouts, providing real-time stats for runs, walks, and bike rides. Monitor your speed, pace, route, and heart rate to stay informed and motivated.
Set and Achieve Your Goals
Keep track of your daily progress towards your Heart Points and Steps goals. Easily adjust your goals as needed to stay challenged and motivated.
Make Every Move Count
Google Fit automatically detects and adds your daily activities to your journal, ensuring you get credit for every step you take. For extra points, try paced walking or other activities like pilates, rowing, or spinning.
Connect with Your Favorite Apps
Google Fit seamlessly integrates with popular health and fitness apps like Lifesum, Nike+, Runkeeper, Strava, and more, providing a comprehensive view of your health data.
Stay Informed at a Glance
Access your activity history, breathing exercises, and heart rate measurements directly from your Android phone’s home screen or Wear OS by Google smartwatch.
Google Fit is your go-to app for tracking your activity, staying motivated, and improving your overall health. Download it today and start your journey to a healthier you!
Google Play Package Name | com.google.android.apps.fitness |
License |
free application
|
Updated | Oct 24, 2024 |
Installs | 263.4 M+ |
Developer | Google LLC |
Requires Android 6.0 or newer, mobile phone or tablet with ARM64 CPU.
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